31. left thigh
Rotation point
Point 31 of the 61-point rotation (anna-maya-kośa rotation): attention rests here for a breath-cycle before moving on, pairing body-location with present-moment awareness.
Point 31 of 48 in Yoga Nidra — 61-Point Rotation
Cross-tradition overlaps
- 31. left thigh ↔ Spleen (left) — medial thigh (jímén) (distance 0.008)
- 31. left thigh ↔ Macrocosmic orbit (left) — medial thigh (distance 0.016)
- 31. left thigh ↔ Macrocosmic orbit (left) — medial thigh (distance 0.016)
- 31. left thigh ↔ Liver (left) — medial thigh (yīnbāo) (distance 0.016)
Sources
Swami Satyananda Saraswati, Yoga Nidra (secondary)
Source text of the modern 61-point rotation (anna-maya-kośa rotation); the canonical sequence and point count.