25. left wrist
Rotation point
Point 25 of the 61-point rotation (anna-maya-kośa rotation): attention rests here for a breath-cycle before moving on, pairing body-location with present-moment awareness.
Point 25 of 48 in Yoga Nidra — 61-Point Rotation
Cross-tradition overlaps
- 25. left wrist ↔ Large Intestine (left) — radial wrist (distance 0.002)
- 25. left wrist ↔ Pericardium (left) — centre wrist (dàlíng) (distance 0.004)
Sources
Swami Satyananda Saraswati, Yoga Nidra (secondary)
Source text of the modern 61-point rotation (anna-maya-kośa rotation); the canonical sequence and point count.