Throat centre
voice and breath ease
The throat centre marks the region where breath, voice, and subtle sensation may be noticed during Kum Nye exercises. Its placement is a schematic attention cue and should not be read as a claim about a discrete Tibetan medical structure.
Point 2 of 8 in Tibetan Kum Nye — Body of Ease
Cross-tradition overlaps
- Throat centre ↔ Throat (coincident)
- Throat centre ↔ Vital body — throat force-centre (distance 0.005)
Sources
Tarthang Tulku, Kum Nye Relaxation (primary)
Part I, “The Practice of Kum Nye,” presents the relaxation exercises, body awareness, and experiential language used for this modern Tarthang Tulku system.
Longchen Rabjam, The Precious Treasury of the Way of Abiding (secondary_translation)
Nyingma contemplative context for body, breath, and awareness language; it is not a point-by-point Kum Nye manual.