Heart centre
felt warmth and spaciousness
The heart centre is used here as a focus for embodied feeling, warmth, and spacious awareness in Kum Nye relaxation. The visual locus is deliberately broad because the lineage emphasises experiential sensing over a standardised point chart.
Point 3 of 8 in Tibetan Kum Nye — Body of Ease
Cross-tradition overlaps
No overlapping points are registered for this point.
Sources
Tarthang Tulku, Kum Nye Relaxation (primary)
Part I, “The Practice of Kum Nye,” presents the relaxation exercises, body awareness, and experiential language used for this modern Tarthang Tulku system.
Longchen Rabjam, The Precious Treasury of the Way of Abiding (secondary_translation)
Nyingma contemplative context for body, breath, and awareness language; it is not a point-by-point Kum Nye manual.