Hands — guided khí gesture

movement, touch, and directed practice

The hands mark a visible locus for guided movement, touch, and form practice. One anatomical-right point stands for bilateral activity and should not be read as a uniquely Vietnamese emission point.

Crown — khí attentionThroat — breath passageChest — centred breathingLower abdomen — gathered khíNavel — regulation hingeHands — guided khí gestureHands — guided khí gestureFeet — grounded circulation

Point 6 of 7 in Vietnamese Khí Công

Cross-tradition overlaps

No overlapping points are registered for this point.

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Sources

Vietnamese traditional medicine scholarship on khí, dưỡng sinh, and body practice (scholarly_modern)

Ngô Gia Hy, Bùi Lưu Yêm, and Ngô Gia Lương, Khí Công Học Và Y Học Hiện Đại (secondary)

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