Crown — khí attention

upright awareness and breath observation

The crown is an attention marker for upright awareness and breath observation in this comparative khí công frame. It is not a claim that Vietnamese schools share one crown centre or that awareness is a measurable substance.

Crown — khí attentionCrown — khí attentionThroat — breath passageChest — centred breathingLower abdomen — gathered khíNavel — regulation hingeHands — guided khí gestureFeet — grounded circulation

Point 1 of 7 in Vietnamese Khí Công

Cross-tradition overlaps

No overlapping points are registered for this point.

Open in interactive explorer

Sources

C. Michele Thompson, Vietnamese Traditional Medicine: A Social History (scholarly_modern)

Ngô Gia Hy, Bùi Lưu Yêm, and Ngô Gia Lương, Khí Công Học Và Y Học Hiện Đại (secondary)

Tags