Hip gates

lower-limb root

The hip gates connect the legs to the pelvis and are treated as a major grounding and rotation point in modern qigong instruction. The location is an approximate front-view joint projection.

Shoulder gatesElbow gatesWrist gatesHip gatesHip gatesKnee gatesAnkle gatesPerineum gateCrown gate

Point 4 of 8 in Qi Gong Eight Energy Gates

Cross-tradition overlaps

No overlapping points are registered for this point.

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Sources

Yang Jwing-Ming, Qigong Massage (secondary)

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