Ankle gates

ground contact

The ankle gates represent the body's contact with the ground and the settling of stance. A single anatomical-right point stands for the paired ankles in the front projection.

Shoulder gatesElbow gatesWrist gatesHip gatesKnee gatesAnkle gatesAnkle gatesPerineum gateCrown gate

Point 6 of 8 in Qi Gong Eight Energy Gates

Cross-tradition overlaps

No overlapping points are registered for this point.

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Sources

Yang Jwing-Ming, Qigong Massage (secondary)

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