Yìntáng — brow attention point

Breath and gaze settling

Yìntáng is placed between the brows as a settling touch before the body sequence. The modern point name and the self-massage order belong to later teaching practice, not directly to the Mawangdui figure captions.

Bǎihuì — crown attention pointYìntáng — brow attention pointYìntáng — brow attention pointTiāntū — throat release pointShānzhōng — chest-breath pointZhōngwǎn — upper-abdomen pointQìhǎi — navel-below reservoir pointGuānyuán — lower-centre pointMìngmén — lumbar gate referenceLáogōng — palm self-massage pointYǒngquán — sole grounding pointHuìyīn — pelvic-floor reference

Point 2 of 11 in Do-In / Tao-Yin Self-Massage Circuit

Cross-tradition overlaps

No overlapping points are registered for this point.

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Sources

Modern Do-In teaching manuals (secondary)

Secondary practical sources used for contemporary Do-In terminology, self-massage sequencing, and accessible point selection.

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