Xīn 心 — Fire / red foods

Bitter and red food affinity

The Heart and Fire phase are conventionally paired with red foods and the bitter flavour in five-phase dietetic correspondences. The chest point supplies an editorial target-organ projection and does not substitute for pattern diagnosis, dose, preparation, or biomedical nutrition evidence.

Gān 肝 — Wood / green foodsXīn 心 — Fire / red foodsXīn 心 — Fire / red foodsPí 脾 — Earth / yellow foodsFèi 肺 — Metal / white foodsShèn 腎 — Water / black foods

Point 2 of 5 in Wǔ Xíng Food Therapy — Five-Phase Dietetics

Cross-tradition overlaps

No overlapping points are registered for this point.

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Sources

Yinshan Zhengyao (飲膳正要) (primary_canonical)

The Yuan court dietetic manual gives food preparation, regimen, and therapeutic diet guidance; its food classifications ground the food-therapy frame used here, while the five-organ colour layout is an editorial synthesis with Neijing correspondences.

Huangdi Neijing · Suwen (黃帝內經素問) (primary_canonical)

Suwen ch. 23 (Xuanming wuqi) discusses the five qi and five flavors in relation to the zang; ch. 5 supplies the wider five-phase correspondence frame. This is the canonical basis for the flavor-to-organ affinities represented here.

Bob Flaws, The Tao of Healthy Eating (secondary)

A modern English-language food-therapy guide that organises dietary choices through TCM pattern and food-property language; it is used for the accessible explanatory layer, not as a classical anatomical map.

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