Under-nose point

philtrum point

The under-nose point is tapped at the philtrum in the standard EFT sequence. Its midline placement is a visual instruction, not a claim about the nose, breath, speech, or a proven route for emotional regulation.

Karate-chop pointEyebrow pointSide-of-eye pointUnder-eye pointUnder-nose pointUnder-nose pointChin pointCollarbone pointUnder-arm pointTop-of-head point

Point 5 of 9 in EFT Tapping Points

Cross-tradition overlaps

No overlapping points are registered for this point.

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Sources

Gary Craig, The EFT Manual (primary)

Basic Recipe source; see the under-nose tapping point in the sequence illustration.

David Feinstein, Acupoint stimulation in treating psychological disorders: Evidence of efficacy (scholarly_modern)

Evidence review relevant to EFT-style acupoint stimulation; see the efficacy and mechanism discussion.

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