Atemi-waza — Judo-Jujutsu Vital Strikes
Atemi-waza — Judo-Jujutsu Vital Strikes is a Japanese / Judo-Jujutsu - Atemi-waza body system as transmitted through the lineage Atemi-waza names the striking techniques retained within Japanese judo and jujutsu kata, where a strike creates the opening for a throw, restraint, or escape rather than functioning as a free-standing striking curriculum. The Kodokan Kime-no-kata and Goshin-jutsu preserve named jōdan and chūdan targets, including the face, neck, trunk, groin, thigh, and knee. This map presents a kata-centred target subset and keeps it distinct from kyūsho-jutsu systems that interpret points through meridian or esoteric vital-point theory.. This page lists every point in the system with sourced placements and links to cross-tradition correspondences curated for The Body Spiritual.
Open in interactive explorerPrimary sources
- Jigoro Kano, Kodokan Judo (Kodansha International, 1986 English edition) — Kano's Kodokan account of judo, including kata, atemi, and self-defence context; the English edition is used here as the accessible textual locus.
- Kodokan Judo Institute, Kime-no-kata (Official Kodokan kata technical specification and syllabus) — The Kodokan form of decision, whose prescribed attacks and defences retain the classical jōdan and chūdan atemi targets.
- Kodokan Judo Institute, Goshin-jutsu (Official Kodokan kata technical specification and syllabus) — The Kodokan self-defence form, used here for its named unarmed attack lines and atemi context.
- Kenji Tomiki, Judo: The Japanese Physical Culture (Japan Travel Bureau, 1956) — Tomiki's modern account of judo and its striking classification; used as a secondary interpretive source rather than as a replacement for the Kodokan kata texts.
- Zen Nihon Jujutsu technical manuals (All Japan Jujutsu Federation technical manuals; edition varies by federation and translation) — Comparative jujutsu manuals used to check the practical, kata-integrated reading of atemi-waza; not treated as a single canonical edition.
Known lineage variants
- Kime-no-kata and Goshin-jutsu are related but not identical Kodokan forms; their attack lines and naming conventions should not be collapsed into a single universal curriculum.
- Judo kata manuals often identify a target by attack line or level (jōdan, chūdan, or lower body) rather than by a point with a fixed diagram coordinate. The front-view coordinates in this file are editorial normalized projections; paired targets are shown by one anatomical-right representative (x < 0.5) unless separately drawn.
- Jujutsu schools vary in the names, hand shapes, and tactical role of atemi. Tomiki's classification and Zen Nihon Jujutsu manuals are therefore corroborating secondary witnesses, not evidence that every school teaches this exact subset.
- This system deliberately does not merge atemi-waza with kyūsho-jutsu. Atemi-waza here means pragmatic kata-integrated striking used around throwing and grappling; meridian-derived, esoteric, or therapeutic point correspondences belong to a separate lineage.
- The map is an educational body-topography record, not a medical recommendation or instruction for harming a person; the target labels are retained for historical fidelity to the kata tradition.
Cross-tradition overlaps
- Temple (anatomical-right) ↔ Temple — anatomical right (distance 0.005)
- Temple (anatomical-left) ↔ Temple — anatomical left (distance 0.005)
- Temple (anatomical-right) ↔ Fengchi (GB20) — anatomical right (distance 0.010)
- Temple (anatomical-left) ↔ Fengchi (GB20) — anatomical left (distance 0.010)
- Philtrum (jōdan) ↔ Philtrum (distance 0.020)
Related systems
No other systems share this tradition label.
Points
- Philtrum (jōdan) — Upper-lip midline target
- Temple (anatomical-right) — Paired temporal target; right representative
- Temple (anatomical-left) — Paired temporal target; left counterpart
- Jaw / mandibular angle (uke) — Bilateral lower-face target; right representative
- Carotid side of neck (anatomical-right) — Paired neck target; right representative
- Carotid side of neck (anatomical-left) — Paired neck target; left counterpart
- Heart / precordium — Central chest target
- Epigastrium (chūdan) — Upper-abdominal / solar-plexus line
- Floating ribs — Bilateral lower-rib target; right representative
- Testes / groin — Central lower-body target
- Outer thigh nerve line — Bilateral lateral-thigh target; right representative
- Knee joint — Bilateral lower-limb joint target; right representative
Frequently asked
What is Philtrum (jōdan)?
The philtrum is recorded here as the jōdan (high-level) face target retained in the kata attack vocabulary. Its point is shown on the upper-lip midline because the manuals name the face line rather than provide normalized diagram coordinates. This is a historical target label for the kata tradition, not a strike instruction.
What is Temple (anatomical-right)?
The temple is a classical high face target in the kata-era atemi vocabulary. The coordinate marks the anatomical-right temple (x < 0.5), while the paired anatomical-left target is acknowledged in the subtitle and lineage note rather than duplicated. The historical target is shown without prescribing angle, force, or application.
What is Temple (anatomical-left)?
This point is the anatomical-left counterpart of the temple target in the front-view body. It is separated from the right point so the bilateral placement remains visible, although the kata sources describe the attack line rather than normalized x/y values. The point is retained as a dangerous historical target category, not as operational advice.
What is Jaw / mandibular angle (uke)?
The jaw or mandibular angle is recorded as a lower-face uke (receiver) target in the practical atemi vocabulary associated with judo-jujutsu kata. Because the manuals do not supply a normalized front diagram, this bilateral entry uses an anatomical-right representative at x < 0.5 and a widened uncertainty radius. It documents a target name and region only, not a method of attack.
What is Carotid side of neck (anatomical-right)?
The side of the neck, represented here at the anatomical-right carotid region, belongs to the chūdan-to-neck defensive target vocabulary in modern Kodokan self-defence kata. The paired left side is represented by the companion point, and the normalized placement is editorial rather than a coordinate stated by the manuals. This is a high-risk anatomical region and is included for historical classification only.
What is Carotid side of neck (anatomical-left)?
This point records the anatomical-left counterpart of the side-neck target used in the kata tradition. It is drawn separately to preserve left-right orientation in the front view, while the textual sources describe the neck line without normalized coordinates. The entry is a classification aid and carries no therapeutic or combative prescription.
What is Heart / precordium?
The heart or precordial region is a named central-chest target in the kata-era self-defence vocabulary. The point is projected to the midline of the front-view chest, although the kata texts describe the target anatomically and do not define normalized coordinates. It is marked as a high-risk region for historical study, not as an instruction to strike.
What is Epigastrium (chūdan)?
The epigastrium, often described in modern glosses as the solar-plexus line, is the central chūdan upper-abdominal target represented in this map. The coordinate is a normalized editorial projection onto the upper abdomen and should not be read as a meridian or esoteric point. Its inclusion follows the kata-integrated atemi classification rather than kyūsho-jutsu theory.
What is Floating ribs?
The floating-rib line is retained as a bilateral lower-trunk target in the practical jujutsu reading of atemi-waza. A single anatomical-right representative is shown because the source manuals name the lower-rib region without giving a front-view coordinate pair; the uncertainty radius covers the lateral rib margin. This record does not prescribe a strike or force.
What is Testes / groin?
The groin and testes are preserved as the lower-body target named in the self-defence and jujutsu kata tradition. The point is placed on the front-view midline as a broad anatomical region, not as a claim that the historical manuals give a single coordinate. It is included with an explicit warning tag for historical classification and safety awareness.
What is Outer thigh nerve line?
The lateral outer-thigh nerve line is included as a practical lower-limb target found in jujutsu-derived atemi teaching and its modern secondary classifications. The anatomical-right side is used as the representative projection, with a broad uncertainty radius because school manuals vary in whether they name the nerve, muscle, or lateral-thigh line. The entry records lineage variation rather than a standardized pressure-point claim.
What is Knee joint?
The knee joint is retained as a lower-limb structural target in the judo-jujutsu self-defence vocabulary, where atemi supports control and escape context. This point uses the anatomical-right knee as the normalized front-view representative for a bilateral target; no historical source supplies the x/y coordinate or a single canonical spot on the joint. It is a descriptive lineage marker, not a technique instruction.