Hṛdaya-adjacent chest focus

Heart-region warmth and circulation proxy

The chest focus is placed adjacent to the traditional hṛdaya region to mark a cautious heart-area attention point. It is a target-organ projection of a therapy-region classification, not an instruction to apply pressure over a vital marma or a medical cardiac map.

Śiro-abhyaṅga — head and crown focusKarṇa-abhyaṅga — ear focusHṛdaya-adjacent chest focusHṛdaya-adjacent chest focusNābhi-adjacent abdominal focusKaṭi-adjacent pelvic focusTala-hṛdaya-adjacent hand focusJānu-adjacent knee focusPāda-abhyaṅga — foot focus

Point 3 of 8 in Abhyaṅga — Oil Massage and Marma-Adjacent Foci

Cross-tradition overlaps

No overlapping points are registered for this point.

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Sources

Suśruta Saṃhitā (primary_canonical)

Śārīrasthāna 6 enumerates hṛdaya among vital marma regions and explains the seriousness of injury; the oil focus is adjacent and not a massage prescription from that chapter.

Vasant Lad, Ayurveda: The Science of Self-Healing (secondary)

Modern marma and abhyaṅga teaching language supports using a broad chest proxy for attention; it does not establish a canonical normalized point.

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