Trigger Point Map

This point marks a representative right sternocleidomastoid muscle locus on the side of the neck. It is a visual landmark drawn from the manual's named-muscle material, not a claim that every person has a trigger point at this exact coordinate.

This point marks a representative left sternocleidomastoid muscle locus on the side of the neck. Bilateral display communicates the muscle's paired orientation but does not assert symmetry of symptoms or trigger-point status.

This point marks the right upper trapezius near the shoulder slope. The map uses one representative locus from a muscle with multiple possible trigger-point sites, so the point must not be read as an exhaustive muscle chart.

This point marks the left upper trapezius near the shoulder slope. It is a regional attention anchor, not a promise that pressure there will reproduce referred pain or improve a symptom.

This point represents a right levator scapulae locus at the neck–scapula transition. Because the muscle is largely posterior, the front-view placement is deliberately broad and carries more uncertainty than a superficial anterior landmark.

This point represents a left levator scapulae locus at the neck–scapula transition. Its bilateral position is a display convention and does not imply that findings, referral, or sensitivity must match on the two sides.

This point marks a right infraspinatus reference region on the posterior shoulder. The front-view silhouette cannot show the scapular surface directly, so the coordinate is a projection with a wide uncertainty radius rather than a surface treatment instruction.

This point marks a left infraspinatus reference region on the posterior shoulder. It is included to preserve a representative shoulder muscle from the manual, not to imply that a single orb captures all scapular trigger-point sites.

This point represents the right quadratus lumborum in the lateral lumbar region. Its broad placement signals a deep posterior muscle and should not be used as a self-diagnosis or as a claim about the source of low-back pain.

This point represents the left quadratus lumborum in the lateral lumbar region. Bilateral placement shows the paired muscle region while preserving uncertainty about the actual site and clinical significance of any tenderness.

This point marks a representative right gluteus medius region at the lateral hip. The projection preserves the selected muscle's place in the lower-body map but does not claim to locate every trigger point or referred-pain pattern.

This point marks a representative left gluteus medius region at the lateral hip. It is a map anchor for orientation only and does not establish that pain in the area has a myofascial cause.

This point projects the right piriformis region into the deep gluteal field. The large uncertainty radius marks both depth and posterior projection, and the point is not a diagnosis of sciatic or pelvic symptoms.

This point projects the left piriformis region into the deep gluteal field. It is included as a representative lower-body locus, not as a claim that a displayed orb can identify a nerve disorder or determine treatment.