Reusi Dat Ton

Reusi Dat Ton is a Thai / Reusi Dat Ton — self-stretch hermit points body system as transmitted through the lineage Reusi Dat Ton is a Thai self-care and stretching tradition represented in the Wat Pho corpus through hermit figures and instructional postures. The map uses a front-view set of posture foci aligned broadly with sen-line regions, but it deliberately keeps a posture-practice lens distinct from the route inventory in sen_lines_sib_sen.. This page lists every point in the system with sourced placements and links to cross-tradition correspondences curated for The Body Spiritual.

Open in interactive explorer

Primary sources

Known lineage variants

Head — hermit breath focusNeck — turning and openingChest — opening postureNavel — folding centrePelvis — seated rootAnatomical-right shoulder — reachAnatomical-left shoulder — reachAnatomical-right foot — stanceAnatomical-left foot — stance

Cross-tradition overlaps

Related systems

No other systems share this tradition label.

Points

Frequently asked

What is Head — hermit breath focus?

The head marker highlights attention, orientation, and breath in the upright hermit-posture frame. It is a teaching locus selected from the posture tradition and not a claim that Reusi Dat Ton has a single named head point.

What is Neck — turning and opening?

The neck is shown as a movement hinge for turning, lengthening, and coordinated breathing in posture practice. The point is intentionally broad because posture demonstrations differ in range, sequence, and naming.

What is Chest — opening posture?

The chest anchor represents the opening and breath-coordination emphasis visible in many self-stretching postures. It is an editorial region marker and should not be conflated with the central Sen Sumana route in the companion system.

What is Navel — folding centre?

The navel marks the trunk-folding and abdominal attention used to make several stretches legible in the front projection. This is a posture coordinate, not a claim about a Reusi Dat Ton organ centre or a fixed digestive treatment point.

What is Pelvis — seated root?

The pelvic point gives the posture map a lower-body base for seated, folded, and balanced hermit forms. It is an editorial anchor for body organisation and not a claim that all Reusi Dat Ton sequences use one pelvic focus.

What is Anatomical-right shoulder — reach?

This anatomical-right shoulder marker represents reaching, pulling, and upper-limb coordination in the posture frame. The bilateral counterpart is held in a separate point so the front-view silhouette can preserve laterality without claiming a fixed school geometry.

What is Anatomical-left shoulder — reach?

This anatomical-left shoulder marker pairs with the opposite reach locus to show bilateral upper-limb work in a posture sequence. Its mirror placement is a rendering choice because instructional schools differ in stance and arm direction.

What is Anatomical-right foot — stance?

The anatomical-right foot is a lower-limb stance marker for stretching, balance, and grounded movement in the posture diagrams. It is not an endpoint claim for a Sen line and is deliberately separated from the shared Sen foot gateway.

What is Anatomical-left foot — stance?

The anatomical-left foot pairs with the opposite stance marker to keep lower-limb posture attention visible on the front silhouette. The bilateral display is editorial and does not prescribe a universal foot orientation or Sen endpoint.